The word Salabhasana is derived from the Sanskrit salabha which means locust and Asana mea…
To wind down her stretching workout Larson typically does a Savasana also known as corpse …
Garuda the mythic king of the birds the vehicle of Vishnu. This divine creature Garuda has…
Viparita Karani Mudra is an inversion pose that is also referred to as Inverted Lake Pose.…
Dhanurasana mainly focuses on the following muscles. Urdhva Dhanurasana Upward Bow also kn…
Savasana Or ShavasanaMrtasana in English is also known as Corpse Pose is a posture often p…
