It has anti-aging effects on your body apart from a host of other health benefits. Viparit…
You can curl up your knee one after the other keeping both your feet on the wall and then …
Padahastasana Standing Forward Bend 4. Yoga Poses for Belly Fat Reduction. Pin On Weight…
Some of the best yoga poses for belly fat are 1. Ustrasana Camel Pose 8. Pin On Belly Fa…
Even the gentler forms of yoga can significantly help with weight loss and reducing belly …
Paschimottanasana How to perform it. Seated Forward Bend Pose Paschimottanasana is one of …
Utkatasana is otherwise called the chair pose It is the perfect asana to strengthen the mu…
Setubandhasana or the bridge pose is an excellent yoga pose to trim the fat of the stomach…
This asana is ideal for those who are prone to digestive disorders. It not only acts as a …
