Gomukhāsana or Cow Face Pose is a seated asana in hatha yoga and modern yoga as exercise s…
And asana means posture or pose. Sirsasana Sanskrit Meaning Encouraged to our blog site in…
Triangle pose is known as Trikonasana in Sanskrittri meaning three and kona meaning corner…
As Matsya Vishnu was able to carry wise Hindu sages to safety thus preserving the wisdom o…
Balasana is a yoga posture and comes from the Sanskrit words bala and asana which translat…
Will be in which wonderful. Dhanurasana is part of the lying down on the tummy category an…
The hands are under the thighs with palms facing down. When you practice this asana just g…
Natarajasana is also known as Lord of the Dance Pose in English. Natarajasana Lord of the …
Titli asana is a Sanskrit word which means Butterfly in English. Can be of which amazing. …
This inner sun is often compared with the embodied Self the jivatman or liberated being Yo…
Janusirsasana falls under sitting posture of asanas. From Sanskrit janu means knee sirsa m…
The pose is described in the 15th-century Hatha Yoga Pradipika chapter 1 verses 28-29. And…
Savasana also spelled Shavasana or Shivasana literally means corpse pose. Lying on the bac…
And today here is the first picture. It relieves you of tired cramped legs or feet. How …
And from now on this is actually the first image. Hence the English cobra pose. Cobra Gi…
