It is quite tougher to do and regarded as hardest of all but with the regular practising i…
C5 radiculopathy tends to lead to pain in the upper shoulder near the neck and could eithe…
With this asana you will get more freedom and energy in your spine and balance-mind health…
Hug the knees into the chest wrapping into a. The practice of Bakasana Crane Pose requires…
The Costa Farms White Bird of paradise is a stunning tropical plant commonly grown as a ho…
There are plenty of reasons why one cannot assume the proper Lotus position. Ready to find…
Welcome to Eagle Landing Golf Club nestled in the heart of Oakleaf Plantation - a master c…
This hard yoga pose is a highly challenging pose that requires good strength in the upper …
Do not stretch your body too much. It opens and clears the rotator cuff while strengthenin…