Surya Namaskar Sun Salutation12 poses of surya namaskar for Weight Loss. It is a common se…
Trigonasana and the person suffering from back pain in the back gets much benefit from tri…
There are a number of reasons for that including strength and muscle development lower str…
Regular practice of this posture will facilitate in easing the pain related to natural chi…
Thats because it engages all parts of the body encouraging weight loss particularly around…
This energizing routine can work as a natural stimulant to set you up for a productive day…
Normalize the breath and with full exhalation hold the breath outside. Pull in your belly.…
24 Best Yoga Poses To Lose Weight Quickly And Easily 1. If you really want flat belly to l…
24 Best Yoga Poses To Lose Weight Quickly And Easily 1. There are various underlying cause…