Do you have pain in your knee when doing lotus. If the hips are tight stress moves into th…
Press forward with your big toe mounds and draw back with the outer border of each foot. T…
Lotus was founded by yoga and mindfulness teachers Bethany Crawley and Bonnie Currie in 20…
These cross-legged postures are none other than but the Lotus pose. Engage your spinal mus…
It is a preparatory practice for Vikasita Kamalasana Blossoming Lotus Pose an advanced pra…
Step 1 Begin seated in staff pose. Lotus Pose is one of the most easily recognized yoga po…
Krishan Kumar held a lotus pose for two hours one minute 5000 seconds. The Lotus World Rec…
Lotus Lazuli - Sacred Geometry Jewelry. Sacred Geometry and Boo symbol set. Yoga Sacred …
If you have a recent or chronic knee injury or inflammation consider hanging out in the pr…
This particvular yoga pose relaxes the mind and alleviates all kinds of stress and tension…
Half Lotus pose is a great beginners pose that grounds and centers your energy opens the h…
Makes a great gift for any yoga lover. A sitting Buddha in varasana or half lotus pose at …
So lets begin our journey my friend with Lotus Pose or Padmasana. Begin in Shoulderstand S…
