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According to Peterson inversions are. The headstand or Salamba Sirsasana is not simply an …
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Bend the knee of the leg you are not standing on place the sole of your foot on the opposi…
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Its a deeply grounding and calming pose if performed with ease but if not it can be uncomf…
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This is around 5 to 530 AM. Sun salutations surya namaskara in sanskritare used in yoga pr…
