Pigeon Pose Eka Pada Rajakapotasana is practiced in a progression from a simple hip-openin…
If flipping the grip is challenging work on it in Eka Pada Rajakapotasana until it becomes…
Additional support under your chest andor forehead may be the perfect finishing touch to s…
It requires steady balance while curving backward. Pada पद meaning foot raja रज meaning ki…
And now this is actually the initial graphic. Is actually of which wonderful. 10 Yoga Po…
