It gives you tons of major health benefits which makes it good enough to be included in yo…
During the pose the body of the practitioner resembles a rabbit hence its name. Salamba Sa…
Viparita turned around reversed inverted. Viparita Karani can be any practice where one is…
So often its also referred as Viparita Karani Asana. Even Sirsasana is considered Viparita…
