Boat Pose is an excellent core strengthening posture that tones the muscles of the abdomen…
Work on lowering fully down from and up towards ArdhaNavasana Half-Boat pose by keeping yo…
Navasana Boat Pose is an excellent core strengthening posture that tones the muscles of th…
For some upgrades and recent information about Navasana Navasana Yoga shots please kindly …
Given below are the seven stages of performing a Navasana Boat Pose. Moreover the practice…
To celebrate our success we played a fun group yoga game with Down Dog Tunnels which was s…
7 Easy Yoga Poses For Two People- Challenge Partner Friends and Lovers 1. This placement a…
Our Yoga for Beginners guide was created specifically for youto give you all the tips guid…
Hold for 3 full breaths. This is another yoga pose for two people that can relieve back pa…
How to perform standing forward fold easy yoga poses for two people. It is very similar to…
From a seated position as one partner exhales and folds forward the other comes to lie acr…
First if you cant do bow pose individually on your stomach skip this pose or only do downw…
Stretches shoulders and arms. Keep your right hand on the floor behind you to stay stable …
Purchase our Yoga Poses for Kids Cards. Elevate a standard plank by using your partner as …
The seated twist pose allows you and your partner to deviate a little bit from your daily …
Is usually which awesome. Its also empowering for someone who may be fearful about support…
Partner 2 will add. Put your knees together Grab your partners forearms Lean back into cam…
