A seated yoga posture Gomukhasana can be performed along with a set of different seated as…
It is named so because the shape of knees in this pose looks like the lips of a cow feet a…
Gomukhasana is a Sanskrit term made up of three Sanskrit words- Go meaning Cow Mukh meanin…
Keep the right knee on the left one. 2 First Bend your right leg and place your Right leg …
For some up-dates and latest information about Gomukhasana In English images please kindly…
The practice of Supta Ardha Gomukhasana Reclined Half Cow Face Pose is an asymmetrical sup…
It stretches your hips. The pose takes some features of Meditation and the breathing benef…
The carriage has likewise been known to be useful for kidney patients. Advantages of Gomuk…
The term is derived from the Sanskrit word for seat. And from now on this can be a 1st imp…
Slide your left leg under your right and bring your left heel to the outside of your right…
Sit straight and keep your back straight and legs forward. Fold your right leg and place i…
When you attempt to pull your hands in this pose the tension in the muscle-tendon joints o…
Also a lot of the diseases transmitted by air enter the body through the mouth. Dos Donts …
Remember that whichever leg is on top the same-side arm is lower. If youre more dedicated …
It is also used for meditation but very rarely. So Gomukh can also mean lightness of the h…
The rhythmic breathing patterns that are associated with this asana can offer you great me…
