Savasana is a pose that can help bring balance to the breath body and mind and it helps ca…
It takes a whole lot of effort to just get into the pose just as the grasshopper makes tha…
The Yoga Collective St. The alternative name Mrtasana is from Sanskrit मत mṛta death. 7 …
Mārjarīāsana both meaning Cat Pose in Sanskrit is a kneeling asana in modern yoga as exerc…