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The Reclined Butterfly Pose as the name suggests is a variation of the standard Purna Titl…
Balasana is a counter asana for various asanas and is usually practiced before and after S…
Keep the right knee on the left one. 2 First Bend your right leg and place your Right leg …
It includes variations such as Paripurna Navasana - Full boat pose Ardha Navasana - half b…
With this in mind a series of exercises were introduced in several yoga books with the nam…
August 6 2020 by Auli Tyagi. Pineapple Benefits In Urdu Ananas Ke Fayde Pineapple Benef…
Savasana pronounced shuh-VAH-suh-nuh is a supine resting pose in which you lie on your ba…
Shavasana meditation for relaxation A good introduction to Shavasana meditation is the bod…
Gilt bronze statue of Bodhisattva Manjusri and Prajnaparamita Nepal c. Like other yoga pos…
Acquiring its name from the sage Marichi Marichyasana is a great bending and twisting pose…
Learn the famous Yoga for Sex in Hindi - Viparita Karani MudraGet rid of all the menstrual…
Top 10 Lower Back Pain Yoga Exercise कमर दरद Today we are going to share some extra-ordina…
If you are ready to devote yourself to becoming better at the splits then look no further.…
Improves body alignments and mental focus. 40 types of yoga asanas. 20 Asana Pranayama Y…
Setu Bandha Saravangasana Bridge Pose Setu Bhanda is a great backbend for compressing the…
It is called a headstand because of the head movements. Clipa Indigo Despre Asane Postu…
This is especially useful for asthma patients. Your back muscles are also strengthened. …
Beginner to intermediate headst. Pin By Imfz Ibrahim On Physio Yoga Poses Advanced Yoga…
Naṭarājāsana Lord of the Dance Pose or Dancer Pose is a standing balancing back-bending a…
